top of page
Email Sessions

 

Coaching on your terms—no scheduling, no calls, no pressure.

Not everyone wants to hop on a live call—and that’s more than okay.
Whether your schedule is packed or you express yourself better in writing, email sessions offer thoughtful, grounded support you can take in at your own pace—and revisit anytime.

​

1. Submit Your Question
Fill out a short form with your question or situation. Share as much context as you're comfortable with.

 

2. Receive Your Response
Get a compassionate, clear, and honest reply within 48 hours (often sooner!). Your response will include insights, options, and grounded guidance tailored to you.

Asynchronous Session: Video Response

Please take a few minutes to complete the questions below. While most of it is optional, the more context you can share, the more impactful and personalized my response will be. Looking forward to learning more!

WHAT WOULD YOU LIKE HELP WITH?
Preparation (Interview, 1:1, Negotiation, Stakeholder Meeting)
Navigating a Work Issue (Co-Worker Conflict, Toxic Culture, Micromanager)
Stress (Burnout, Self-Doubt, Overthinking, Overworking)
Speaking Up (Boundaries, Self-Advocacy, Addressing a Colleague)
Getting Unstuck (Clarity on Career Plan or Next Steps)
Something Else
What Kind of Support Would Feel the Most Helpful From Me (Check all that apply or add your own)

Please Remember:

  • One email per 24 hours (per session).

  • Responses are delivered within 48 hours (often sooner).

  • Sessions never expire—use them when you need them.

  • If I'm out of office, the 48-hour window will begin once I return (you’ll be notified in advance).


You're all set! Once submitted, I’ll begin reviewing and preparing your personalized response with care, insight, and intention.

bottom of page